
Foundational Group Coaching Program
What's happening:
I’m running my first 6-week group coaching program, and I’m quietly offering it to a small group of women I know while I trial this format.
You don’t need a big goal or a dramatic backstory to join, this is a space to pause, reflect, talk things through, and start moving forward in a way that actually works for you.
Whether you’re feeling stuck, uncertain, or just ready to make a change, this is a space to figure things out with support, and see that you’re not the only one working through stuff. Group coaching gives you the same powerful impact as individual coaching, with the added bonus of community, accountability, and connection with others who are on the same path of growth.
A Note from Me
I’ve been doing one-on-one coaching for a while now, and I’ve seen how powerful it can be to have space to slow down, get perspective, and make intentional change.
This group format is new for me, which means you’ll be part of shaping it. You’ll get the full coaching experience, and you’ll be helping me refine the process. I’d love to have a few people I know and trust in the room while I test it out.
Details:
We’ll meet for 1hr, once a week for 6 weeks, and I’m looking at either:
Time: Wednesday evenings @ 7:30pm OR Friday mornings @ 10:00am AEDT GMT+11
(Whichever time gets the most interest will go ahead, or both, if there’s enough interest!).
Each group will be capped at 6 people to keep it personal and connected.
First in, best dressed
If those dates don't work but you're really keen, fill out the registration form anyway and let me know!
$60 total (= $10 a session)- shorterm, foundational program price only- this will change as I establish this format.
Location: Online
I’m hoping to start the first week of April if the groups come together in time.
👋 Who Is This For?
You don’t need to be going through a crisis — just feeling stuck, unsure, or ready to make a shift
You might be overwhelmed, second-guessing yourself, or feeling like you’re going in circles
You want to understand what’s actually going on and take some simple, steady steps forward
You’re open to trying something new and having space to think things through
You don’t need a big goal or a clear topic.
You just bring whatever’s going on in your life, and we’ll help you make sense of it and work through it
It could be:
Feeling unmotivated or directionless
Trying to make a decision (big or small)
Struggling with parenting or relationships
Wanting to rebuild confidence or figure out what’s next
Feeling like you’re stuck in old patterns that don’t work anymore
Anything at all.
Whatever it is, you bring your real life — and we’ll apply the tools in a way that makes sense for you.
What We'll Cover:
Each session is built to help you get unstuck, figure out what matters to you, and build momentum. Here's the flow:
Wheel of Life – Pinpoint the area that needs the biggest shift
What’s Driving You? – Identify the deeper motivators behind your habits and resistance
Empowering Your Self-Talk – Rewrite the inner voice that keeps holding you back
Defining Moments – Explore the experiences that shaped your patterns
What Do You Want? – Get crystal-clear on your true goals and why they matter
Celebrating Success – Reflect, acknowledge progress, and solidify your growth
Interested?
If this sounds like something you’re up for (or even just curious about), fill in your details below:
Have a question? Just shoot me a message.
And if someone comes to mind who might benefit from this too, feel free to pass it on! That kind of support honestly means the world 💛
Thanks guys!
Amyx


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