✅ 7 sessions to quiet the overthinking, trust yourself, and move forward with confidence.

You’re tired of second-guessing yourself.

Every decision feels like a battle. You overanalyze, talk yourself out of things, and hesitate—until the moment passes. Deep down, you know you’re capable of more, but something keeps holding you back.

This program is designed to help you shift your inner dialogue, strengthen your confidence, and get clear on what you truly want—so you can finally start moving forward with certainty.

What We’ll Cover:

• Introductory/Wheel of Life – We’ll define what coaching looks like, get clear on where you’re stuck, and create a roadmap for moving forward. Right now, everything might feel overwhelming. This session helps you step back, see the bigger picture, and pinpoint where to focus your energy for the biggest impact.

• Empowering Your Self-Talk – The way you speak to yourself shapes your choices. We’ll uncover the subconscious beliefs driving your self-doubt and rewire them into a mindset that fuels action, not hesitation.

• Defining Moments – The way you think about yourself wasn’t formed overnight. We’ll explore the experiences that shaped your self-doubt and start rewriting the ones that no longer serve you.

• Calling on Your Strengths – You already have the tools you need—you just haven’t been using them to your advantage. We’ll uncover your strengths and teach you how to apply them in ways that build confidence and momentum.

• Time to Grow – Before setting goals, you need space to explore. This session helps you brainstorm possibilities, map out real options, and shift from uncertainty into clarity.

• What Do You Want? – Overthinking thrives in uncertainty. This session helps you gain crystal-clear clarity on what you actually want—so decision-making becomes easier, faster, and more aligned with your future.

• Celebrating Success – Transformation isn’t just about moving forward—it’s about acknowledging how far you’ve come. We’ll reflect on your progress and solidify the shifts that will keep you moving with confidence.

You don’t have to stay stuck in your head. Let’s get you out of overthinking and into action

If you’re ready to stop doubting yourself and start trusting your ability to make things happen, this is where your next chapter begins

Where to from here?

You've got your personalised plan- now let's chat about it!

Book a free, no pressure clarity call to talk it through, ask questions, and explore whether coaching is the right next step for you. No pushy sales talk, just a real conversation about where you're at and where you want to go.

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