✅ 7 sessions to separate who you truly are from the beliefs and patterns you inherited.
You’re ready for change—but where do you begin?
So much of how we live isn’t consciously chosen—it’s shaped by what we were taught, what we saw growing up, and what was expected of us. Right now, you’re carrying patterns that might not even be yours. You’re repeating behaviors, reacting in ways you don’t fully understand, and struggling to separate what’s actually right for you from what you were conditioned to believe.
This program is designed to help you unravel the influences that shaped you, redefine what truly matters to you, and create a future that feels fully yours
What We’ll Cover:
Introductory/Wheel of Life – We’ll set the foundation, define what coaching looks like, and start shaping the roadmap for your personal transformation. We’ll zoom out and get a clear picture of where you feel most disconnected and what areas need the biggest shift.
What’s Driving You? – You’re not just repeating habits—you’re running on old programming. We’ll uncover what’s really steering your decisions so you can take back control.
Defining Moments – Somewhere along the way, you absorbed beliefs that shaped how you see yourself and the world. We’ll identify the defining experiences behind them—and rewrite the ones that no longer serve you.
Values & Rules (Parts 1 & 2) – What if the way you’ve been living isn’t actually based on what you believe? This two-part deep dive will help you separate inherited values from the ones you truly want to live by, so you can start making choices that align with your future—not your past.
Time to Grow – Now that you’ve uncovered what truly matters, it’s time to put it into motion. This session helps you translate insights into action, so you don’t just see the changes—you start living them.
Celebrating Success – We’ll reflect on how far you’ve come, reinforce the shifts you’ve made, and make sure you step forward with clarity, confidence, and momentum.
This is your chance to choose what’s truly yours—and let go of what isn’t
If you’re ready to break free from what you were taught to believe and start defining life on your own terms, this is where your next chapter begins.
Where to from here?
You've got your personalised plan- now let's chat about it!
Book a free, no pressure clarity call to talk it through, ask questions, and explore whether coaching is the right next step for you. No pushy sales talk, just a real conversation about where you're at and where you want to go.
Based off your results, here is your recommended program:
Write Your Next Chapter
Coaching that moves you forward—on your terms, in your time
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